Join me and a small group of like minded individuals for an informative, fun 6 week Health Reset Course. Learn the fundamentals of good health - gut health, blood sugar balance, liver health, balance hormones and learn how to combat stress, sleep better and improve energy. You will learn how to lose excess weight and keep it off! No dieting required.

Join me and a small group of like minded individuals for an informative, fun 6 week Health Reset Course. Learn the fundamentals of good health - gut health, blood sugar balance, liver health, balance hormones and learn how to combat stress, sleep better and improve energy. You will learn how to lose excess weight and keep it off! No dieting required.

Join us for a fantastic day on navigating menopause using lifestyle, nutrition and yoga!